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How long do you think it’s healthy to sleep? Исполнитель

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Matn

How long do you think it’s healthy to sleep?

It kind of depends on which age you are. For elderly people, approximately 4-5

hours will suffice as they don’t have to exert too much physically during the day.

For younger people, 8 hours of sleep would recharge their batteries for the

next working day.

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