Yengil atlеtika. a) 4x10 metrga mokkisimon yugurish Исполнитель

Yengil atlеtika. a) 4x10 metrga mokkisimon yugurish; b) Yugurib kеlib uzunlikka sakrashda yugurish depsinish, uchish, qo’nish fazalari texnikasini o’rgatish; v) Turgan joydan uzunlikka sakrashni takrorlash; d) Uzoq masofaga yugurishni takomillashtirish;